DIVORCEWORKS is an App to Help People Who Are Going Through Divorce

mindful divorce appDr. Gitu Bhatia and Dr. Linda Bortell, two Los Angeles psychologists with 3 decades of experience working with families going through divorce and separation, have designed an app called DIVORCEWORKS.

This app helps people transition their family mindfully and in a sane manner. With a focus on emotional awareness and regulation, this helps people cope. There are features for parents with children so they can move through the process to a new configuration of their family.

It includes:

  • Understanding the role of race, culture, ethnicity and differences between you, your spouse and your children.
  • Journaling to help soothe tender feelings, with feature to email journal entries if you wish.
  • Self help quizzes
  • Weekly reminders to help yourself and your kids – with a heart you “fill up” as you complete checklists.
  • Extensive resources and articles to help you understand the process
  • Comforting and cooling tips written by psychologists to help you keep on track

divorceworks app

 

DIVORCEWORKS Mindful Divorce App

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